Counselling/Therapy sessions via Zoom.

 

Benefits can be;

• It is more convenient and flexible.  It can sometimes be difficult to get to a therapist or you may have time constraints, with on-line therapy you can have therapy in your own home.

• You can feel able to open up more in the comfort of their own home which can help in the process. 

• The technology is generally easy to use.

 

Although;

• You may prefer to be present in the same room as your therapist.

• You may not have access to a private place in your home where you will not be disturbed.

• You may not have a good enough wifi signal.

 

It is an individual preference, please contact me if you have any questions.